More Classes. More Programs. More Opportunities to Get Fit.
Looking for new and exciting ways to work up a sweat? Our fitness center, GreatLIFE at 39th & Phillips in Sioux Falls offers a wide variety of extraordinary programs including its own GreatFIT Challenge program, a 6-week body transformation program, and a full slate of group fitness classes.View Fitness Schedule
Professional instructors assess your fitness level, prescribe a plan for progress, measure your results and provide encouragement every step of the way. Our general fitness programs will enrich your life.
This six-week program is designed to jumpstart your success and educate you on the fundamentals of fitness. GreatFIT is a great way to get started or push through a workout plateau.
QuickFIT is one of the best ways to burn fat in the shortest amount of time. HIIT also helps in losing weight, burning calories, building lean muscle and improving cardio health through a variety of exercises.